Benefits of Exercise for Kids

Written by R. S Jacobs A topic that is becoming increasingly alarming is the health of the youngest generation, who will be responsible for shaping the future in our ever-changing world!  A child’s health is fundamentally an integral part of their wellbeing, and a parent who fails in their duty to monitor their child’s physical … Continue reading Benefits of Exercise for Kids

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Ginger | The Benefits

Written by R. S Jacobs Ginger is an incredibly dynamic herb with unlimited medicinal and culinary benefits. It is one of nature's greatest gifts, due to the fact that it is laden with tonnes of nutrients and anti-inflammatory qualities. Ginger has a great track record in preventing and treating diseases for thousands of years and … Continue reading Ginger | The Benefits

Benefits of Eating Nuts and Seeds

Written by R. S Jacobs Did you know there are billions of animals from different species across the globe that survive on nuts and seeds? Bears, birds, chickens, squirrels, rabbits, chipmunks and monkeys are known to eat tonnes of seeds and nuts annually. Some of these animals have a very similar digestive system to humans … Continue reading Benefits of Eating Nuts and Seeds